Book a sauna session
Why sauna?
Stress relief
Improved mood
Better sleep
Improved circulation
Heart health
Boosted metabolism
Muscle recovery
Joint pain relief
Detox support
Immune support
Reduced inflammation
Longevity boost
Regulates temperature
Stabilises cortisol
Balances hormones
Bus
5B, 47A, 52A, 55A and N5 all stop opposite Waitrose Hove on Nevil Road, just a few minutes walk away. 3X stops at the Greyhound Stadium roundabout, just 5 minutes walk away.
Train
Our nearest train station is Hove. 20 minutes walk through Hove Park.
Car
Very limited free parking onsite (but be aware this is not always available if there is a special event on-site) Alternatively all ajaciant streets have free restricted parking. See signs for info.